HEAVN: In harmony with the body clock | News | Architonic

As I write this, with all the lights at my disposal switched on and the wind whipping the rain incessantly onto the roof of my studio, I can imagine few things better than taking off for sunnier climes to escape the winter blues. David grosse Austing, however, presents a more efficient solution than that of sitting on a plane for hours to find some winter warmth, namely a lighting concept that, on top of everything else, pays tribute to the hormonally controlled well-being of human beings. When it comes to light, the concept of ‘the more the better’ doesn’t always apply. What matters is both the right light spectrum and the right timing. Static artificial light can therefore send unnatural signals to our brain at different times of the day, making us tired and disturbing our biorhythms. Sure, tell me about it!